The Third Thursday of (almost) every month, Alexis hosts a virtual support group for the DNA Surprise Community. Register here.

Together, we create space for: 

• Shared experiences 
• Compassionate listening 
• Connection without pressure or expectation 

Guidelines 

• Everyone’s story matters and everyone’s feelings are valid
• What’s shared here stays here
• Take part in whatever way feels right for you—listening is participating 
• This group is not run by a mental health professional and is not a replacement for professional support—it’s a peer support group 

Format

• Brief grounding 
• Introductions (optional) 
• Topic discussion / Open shares 
• Closing