Bonus Episode | Write to Heal


Welcome to a bonus episode of DNA Surprises. Christine Wolf is a Chicago-based author and writing coach whose focus is on memoir and biography. Her award-winning work is regularly featured in national newspapers, magazines, and on live storytelling stages. 

Through her compassionate and trauma-informed approach, Wolf empowers writers and non-writers alike to find their authentic voices. In 2018, Wolf lost a younger sister suddenly; in 2022, thanks to a home DNA kit, she discovered an older sister they never knew existed. 

Christine will facilitate a session at DNA Surprise Retreat – “Write-to-Heal” is an empowering, flexible, and compassionate exploration of therapeutic (cathartic) journaling as a tool to help document your story and aid true healing. 

In this episode, we discuss Christine’s personal experience with DNA surprises, how writing is a proven healing tool, and why you don’t have to be a “good writer” to reap its benefits. My conversation with Christine inspired me to get started on my own story–I hope it moves you to do the same. We all have stories to tell!




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Episode Transcript

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